proactive 12 steps for mindful recovery The Proactive 12 Steps

About the Proactive 12 Steps: Key ideas & FAQ

As we develop a deeper sense of who we truly are, we increase our ability to lead a more fulfilling life. This, in turn, makes it easier to make difficult changes.

Key ideas:

In addition to the List of Proactive 12 Steps / Online Workbook, the following articles represent key ideas of this approach:

Higher Power as Inner Power: How to achieve lasting change from inside out

A mindful, proactive quest for serenity, courage & wisdom

Codependency: Proactive 12 steps & codependent relationships

Mindfulness & breaking the vicious cycle of addiction

Secular alternative 12 Steps that work for agnostics & atheists

Note for therapists about the Proactive 12 Steps in therapy

Frequently Asked Questions:

Why do the 12 steps talk so much about life change and so little about habits that need to change?

Why are the Proactive Twelve Steps written from the perspective of “I”, as opposed to “we” like the traditional Twelve Steps?



Written by Serge Prengel. Contributions from so many people that there is no room to acknowledge them individually - - just express gratitude to all of them.

See all steps: Proactive 12 Steps Online Workbook

See also:
- About the Proactive 12 Steps / Key Ideas & FAQ
- Proactive 12 Steps on facebook

twelve steps mindfulness



© 2018 Mindful Pause / Proactive Mindfulness Resources


Demystifying mindfulness - Mindful pause - Mindfulness & spirituality - From mindless to mindful - Mindful pause as defining moment - One-minute mindful pause - Mindful listening - Relational mindfulness - Relational mindfulness in psychotherapy - Bodyfulness - Relational mindfulness in everyday life - Existential mindfulness - Proactive mindfulness quotes & thoughts - Mindful pause exercises - Secular alternative 12 steps