alternative 12 steps
The Proactive 12 Steps alternative 12 steps


The cycle of addiction


In this 2-minute video, Jan Winhall uses simple metaphors to describe the cycle of addiction, how it results in increasingly rigid neural pathways, and how it affects people.



Jan Winhall, M.S.W. R.S.W. is a psychotherapist in Private Practice and Director of Focusing On Borden, a centre for teaching Focusing and Focusing Oriented Therapy. Jan is the author of"Understanding and Treating Addiction with the Felt Sense Experience Model" In "Emerging Practice in FOT". Jan teaches internationally and is a lecturer in the Faculty of Social Work at the University of Toronto. See website.



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