proactive 12 steps for mindful recovery The Proactive 12 Steps



Step 1, Alternative Twelve Steps



There is a big split between who I want to be, and what I do. I am stuck in what I do.

Original wording (AA): We admitted we were powerless over alcohol--that our lives had become unmanageable.


See commentary | Alternative 12 steps | Online Workbook



Alternative 12 steps | Online Workbook

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See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindfulness exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps