proactive 12 steps for mindful recovery The Proactive 12 Steps



Step 5, Alternative Twelve Steps



I dig deeper into these patterns. I seek to understand the emotional logic that is behind them.

Original wording (AA): Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.


See commentary | Alternative 12 steps | Online Workbook



Alternative 12 steps | Online Workbook

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See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindfulness exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps