alternative 12 steps
The Proactive 12 Steps alternative 12 steps

Step 5, Alternative Twelve Steps

I look at my behavior patterns with compassion, to understand the emotional logic behind them.

Original wording (AA): Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

See commentary (online workbook)

Alternative 12 steps | Online Workbook

See: FAQ about the Proactive 12 Steps

twelve steps mindfulness

Mindful vs Mindless: I Pause = I Am

© Proactive Mindfulness