proactive 12 steps for mindful recovery The Proactive 12 Steps



Step 12, Alternative Twelve Steps




A growing sense of wholeness and contentment motivates me to keep at it, and to share this process with others who need it.

Original wording (AA): Having had a spiritual awakening as a result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.


See commentary | Alternative 12 steps | Online Workbook



Alternative 12 steps | Online Workbook

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See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindfulness exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps