Lee and Serge talk about how a conversation need not be stimulating. They discuss how paying attention to the slowing down of the voice and the body helps to find a soothing and relaxing rhythm of connection.
Podcast: Download (8.3MB)
This podcast features conversations about mindful recovery and personal growth, from 2 perspectives:
Serge Prengel is a therapist and the author of The Proactive Twelve Steps.
Lee Renee McGinnis has been in recovery for 10 years and enjoys coaching people.
Published November 2022