Conversation with a Focus on Slowing Down

Lee and Serge talk about how a conversation need not be stimulating. They discuss how paying attention to the slowing down of the voice and the body helps to find a soothing and relaxing rhythm of connection.

serge Prengel

This podcast features conversations about mindful recovery and personal growth, from 2 perspectives:

Serge Prengel is a therapist and the author of The Proactive Twelve Steps.

Lee Renée McGinnis

Lee Renee McGinnis has been in recovery for 10 years and enjoys coaching people.

Published November 2022