alternative 12 steps
The Proactive 12 Steps alternative 12 steps


Note for therapists about the Proactive 12 Steps in therapy


Therapists have been using the Proactive 12 Steps with groups as well as individuals.

The following comment, from a therapist who used the book in a group, is typical: "The direct feedback from them is that they 'can relate' to the wording and explanation of the steps, they find it's easier to personalize."

Your clients do not need to purchase the book. They're welcome to use the pages on this site or the free PDF eBook download.

I appreciate your feedback about using these steps in your practice.



Alternative 12 steps | Online Workbook

See: FAQ about the Proactive 12 Steps


twelve steps mindfulness

See: Mindfulness, Meaning & Purpose

© Mindful vs Mindless