alternative 12 steps
The Proactive 12 Steps alternative 12 steps

Step 3 of the Proactive 12 Steps

Pausing is how I do this, moment by moment.


The commentary on this step is in the process of being revised for the new, 4th edition. It will be back online by mid-year.

Please note that you can still see answers to all Frequently Asked Questions.


Alternative 12 steps | Online Workbook

See: FAQ about the Proactive 12 Steps

twelve steps mindfulness

Proactive mindfulness in everyday life

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