Why we need a mindful pause and how to do it

In this 15-minute conversation, we talk about why we need to pause, and how to do it.

serge Prengel

This podcast features conversations about mindful recovery and personal growth, from 2 perspectives:

Serge Prengel is a therapist and the author of The Proactive Twelve Steps.

Lee Renée McGinnis

Lee Renee McGinnis has been in recovery for 10 years and enjoys coaching people.

Published February 2022