proactive 12 steps for mindful recovery The Proactive 12 Steps

Note for therapists about the Proactive 12 Steps in therapy

Therapists have been using the Proactive 12 Steps with groups as well as individuals.

The following comment, from a therapist who used the book in a group, is typical: "The direct feedback from them is that they 'can relate' to the wording and explanation of the steps, they find it's easier to personalize."

Your clients do not need to purchase the book. They're welcome to use the pages on this site or the free PDF eBook download.

I appreciate your feedback about using these steps in your practice.

Alternative 12 steps | Online Workbook

See also:
- About the Proactive 12 Steps / Key Ideas & FAQ
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- Feedback

twelve steps mindfulness



2018 Mindful Pause / Proactive Mindfulness
See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindfulness exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps