{"id":12240,"date":"2022-11-27T10:00:00","date_gmt":"2022-11-27T15:00:00","guid":{"rendered":"https:\/\/proactive12steps.com\/?p=12240"},"modified":"2022-11-27T10:46:47","modified_gmt":"2022-11-27T15:46:47","slug":"conversation-slowing-down","status":"publish","type":"post","link":"https:\/\/proactive12steps.com\/conversation-slowing-down\/","title":{"rendered":"Conversation with\u00a0a Focus on Slowing Down"},"content":{"rendered":"\n<p>Lee and Serge talk about how a conversation need not be stimulating.\u00a0They discuss how paying attention to the slowing down of the voice and the body helps to find a soothing and relaxing rhythm of connection.<\/p>\n\n\n<div class=\"powerpress_player\" id=\"powerpress_player_1767\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-12240-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/proactive12steps.com\/zug\/podcast\/PS-22-Proactive12steps.mp3?_=1\" \/><a href=\"https:\/\/proactive12steps.com\/zug\/podcast\/PS-22-Proactive12steps.mp3\">https:\/\/proactive12steps.com\/zug\/podcast\/PS-22-Proactive12steps.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/proactive12steps.com\/zug\/podcast\/PS-22-Proactive12steps.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"PS-22-Proactive12steps.mp3\">Download<\/a> (8.3MB) <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"104\" src=\"https:\/\/proactive12steps.com\/wp-content\/uploads\/Prengel-Serge-2022-90x104.jpg\" alt=\"serge Prengel\" class=\"wp-image-11998\" srcset=\"https:\/\/proactive12steps.com\/wp-content\/uploads\/Prengel-Serge-2022-90x104.jpg 90w, https:\/\/proactive12steps.com\/wp-content\/uploads\/Prengel-Serge-2022-150x174.jpg 150w, https:\/\/proactive12steps.com\/wp-content\/uploads\/Prengel-Serge-2022.jpg 300w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/figure><\/div>\n\n\n<p>This podcast features conversations about mindful recovery and personal growth, from 2 perspectives:<\/p>\n\n\n\n<p>Serge Prengel is a therapist and the author of <em>The Proactive Twelve Steps<\/em>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"87\" src=\"https:\/\/proactive12steps.com\/wp-content\/uploads\/McGinnis-Lee-90x87.jpg\" alt=\"Lee Ren\u00e9e McGinnis\" class=\"wp-image-11987\" srcset=\"https:\/\/proactive12steps.com\/wp-content\/uploads\/McGinnis-Lee-90x87.jpg 90w, https:\/\/proactive12steps.com\/wp-content\/uploads\/McGinnis-Lee-150x145.jpg 150w, https:\/\/proactive12steps.com\/wp-content\/uploads\/McGinnis-Lee-36x36.jpg 36w, https:\/\/proactive12steps.com\/wp-content\/uploads\/McGinnis-Lee.jpg 372w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/figure><\/div>\n\n\n<p>Lee Renee McGinnis has been in recovery for 10 years and enjoys coaching people.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Published November 2022<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[377],"tags":[],"_links":{"self":[{"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/posts\/12240"}],"collection":[{"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/comments?post=12240"}],"version-history":[{"count":1,"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/posts\/12240\/revisions"}],"predecessor-version":[{"id":12241,"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/posts\/12240\/revisions\/12241"}],"wp:attachment":[{"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/media?parent=12240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/categories?post=12240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proactive12steps.com\/wp-json\/wp\/v2\/tags?post=12240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}